depression
-
In this series of posts, I share a powerful insight into my therapy journey, spanning various settings including the military. From initial belief in medication as a fix-all, to the realization of the mask hindering healing, misdiagnoses, and the effects of “the list,” my therapy status is now steadily improving. Read more
-
As we age, significant life events and the passage of time shape our perspective. Transitioning from “survival mode” to “living mode” is a journey of self-discovery and healing. Read more
