health
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The summer brought financial and personal challenges, leading to a reassessment of body image and a desire to break free from overwhelmed paralysis. Focusing on self-care, establishing routines, and exploring new hobbies, I seek to overcome helplessness and pursue gradual change. Read more
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In this series of posts, I share a powerful insight into my therapy journey, spanning various settings including the military. From initial belief in medication as a fix-all, to the realization of the mask hindering healing, misdiagnoses, and the effects of “the list,” my therapy status is now steadily improving. Read more
